Menu Items from Chuck Hughes
Chicken Fingers
2 Skinless Chicken breasts
Half cup of whole wheat flour
Half cup of Hellmann’s® mayonnaise
1 cup whole wheat bread crumbs or panko
1 tsp of cajun spice
Half tsp of garlic powder
Salt and Pepper
Zest of a lemon
Directions:
1. Cut strips of chicken and dredge in whole wheat flour.
2. Coat the chicken with Hellmann’s® mayonnaise and toss in with the breadcrumbs,
zest, cajun spice, garlic powder and Salt and Pepper.
3. Place strips on a plaque covered with parchment paper.
Pre-heat oven at 400 degrees.
4. Place in oven for approx 25 minutes flipping them half-way.
5. Serve with Honey-Mustard, ketchup and Caesar mayonnaise.
Caesar mayonnaise
Half cup Hellmann’s® mayonnaise
1 tsp of chopped capers
zest of half lemon and 1 tsp of juice
1 tbsp of chopped parsley
2 tbsp of grated parmesan
Salt and Pepper
Mix everything in a bowl and serve.
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