What you need for last-minute meals
In your pantry
•Bread (buns, loaves, pitas and Old El Paso tortillas)
•Pasta
•Rice
•Cereal
•Canned beans
•Canned meats (chicken, salmon, tuna)
•Canned tomatoes
•Pasta sauce (Alfredo and spaghetti)
•Tomato paste
•Canned broth (beef, chicken and vegetables)
•Soup (canned or dry)
•Peanut butter
•Pickles and olives
•Ketchup, mustard and mayo
•Salsa and chips
•Soy and marinating sauces
•Hamburger Helper
•Vegetable oil (canola and olive)
•Vinegar
In your spice rack
•At a minimum: garlic powder, basil, oregano, thyme, curry, allspice, cinnamon, nutmeg, bay leaves, ground red pepper
In your fridge:
•Cheese, such as cheddar, cottage, Monterey Jack, mozzarella, Parmesan
•Milk
•Eggs
•Packaged salad greens
•Fruit juice
•Sour cream
•Butter or margarine
•Yogurt
In your freezer:
•Ground beef or turkey
•Chicken (boneless skinless breasts)
•Ice cream or frozen yogurt
•Fruit juice concentrate (lemonade and orange)
•Green Giant vegetables
•Berries (for smoothies and desserts)
•Bread crumbs (for stuffing and breading fish)
What can you make with these ingredients?
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