Now in its sixth
year the Teen Fitness Program is helping over 70,000 teens get
fit
[London, ON]— This summer marks the sixth annual free
Teen Fitness program hosted
by GoodLife Fitness. The program, running from July
4 - September 4, offers youth
ages 12-17 complimentary access to GoodLife
Fitness clubs coast-to-coast.
“Our purpose is to provide all Canadians with the opportunity
to live a fit and healthy
good life and we know the importance of starting these
habits at a young age,”
said Founder and CEO, David ‘Patch’ Patchell-Evans. “The
growth of the
Teen Fitness Program has been fantastic over the past six summers.
Last year we had tremendous success with 70,000 teens registering in the
program.”
According to ParticipACTION
youth ages 12-17 should accumulate at
least 60 minutes of
moderate-to-vigorous-intensity physical activity daily.
Daily exercise has been
proven to improve health, do better in school,
improve self-esteem and
confidence, and maintain a healthy body weight
and so much more.
“Each and every year we watch the amazing successes of Teen
Fitness Program,”
continued Patch. “These youth are taking it upon themselves to
make
fitness a priority and live a fit and healthy good life. We see them
become
passionate about taking care of themselves – feeling healthier,
stronger and
more confident. It’s a remarkable thing to witness!”
Online registration for the program opened June 7 (www.teenfitness.ca).
All teens who register
for the program will be given a full orientation that
outlines: club etiquette,
safety guidelines, workout tips, safe and proper
use of strength and cardio
machines, Group Fitness classes and appropriate apparel.
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About GoodLife Fitness
Proudly Canadian since 1979, GoodLife Fitness is the largest
fitness club
chain in Canada and the fourth largest overall in the world. With
over
365 clubs from coast-to-coast, including GoodLife Fitness, Énergie
Cardio,
Fit4Less by GoodLife and ÉconoFitness Clubs, approximately
14,400 employees and
more than 1.25 million Members, GoodLife
is helping to transform the health and
wellness of 1 in 28 Canadians every day.