Cold sores: Nine all-natural ways to treat... | Chatelaine.com
We’ve all been there. You’re getting ready for a big presentation or a first date when you notice a small red blister making an unwelcome appearance. It’s a cold sore and of course applying an over-the-counter cream to get rid of it only makes it more obvious.
We become prone to cold sores (also known as fever blisters or herpes labialis) when our immune defenses are weakened. When we’re under stress, like when we've had too much sun or after a life trauma, our vulnerable spots like the nose, mouth, lips or chin are susceptible to infection. Failing to follow a healthy, nutrient-rich and balanced diet can further promote an attack.
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