Monday, February 24, 2014

Cinnamon Polenta Pancakes

Using polenta (cornmeal) in addition to white flour in these pancakes makes them especially satisfying, as the ground whole grain delivers lots of fiber and a good amount of protein.







  • 1 1/4 cup(s) all-purpose flour
  • 3/4 cup(s) cornmeal
  • 1 tablespoon(s) sugar
  • 1 teaspoon(s) cinnamon
  • 1 teaspoon(s) baking powder
  • 1/2 teaspoon(s) baking soda
  • Pinch of salt
  • 1 cup(s) low-fat buttermilk
  • 2 large eggs, beaten
  • 1/4 cup(s) olive oil
  • 1/4 cup(s) water
Directions
  1. In a bowl, whisk the flour with the cornmeal, sugar, cinnamon, baking powder, baking soda, and salt. In a bowl, whisk the buttermilk with the eggs, olive oil, and water. Whisk the liquid ingredients into the dry ingredients, leaving small lumps.
  2. Set a griddle or skillet over moderate high heat and spray it with vegetable oil spray. When the pan is hot, spoon in 1/4-cup mounds of batter and spread to form 4-inch rounds. Cook the pancakes until the bottoms are browned and bubbles appear on the surface, 2 minutes. Flip and cook until browned on the bottom, 1 to 2 minutes longer. Serve the pancakes warm.

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