Your information source for products, shopping, marketing and business services, health matters, home and garden, food and lesiure, weight loss, anti-ageing surgical procedures and non-surgical rejuvenation treatments.
Monday, March 26, 2018
4 Herbs for Mental Focus
Try these herbs for mental focus to boost brain health safely and effectively.
Boost brain health with safe and effective herbal remedies. The four herbs covered in this video—chaste tree berry, saw palmetto, St. John’s wort and ginkgo—have stood the test of time and are proven to be reliable herbs for brain health. Chaste tree berry (for women) and saw palmetto (for men) are great herbs for naturally balancing hormones. To help raise your mood, take supplements of St. John’s wort, which is an herb best-known for helping treat symptoms related to mild and moderate depression. Finally, ginkgo is another great brain herb. Studies have shown that it is great for improving short-term memory loss, especially as we age. Be sure to talk with your health-care practitioner before incorporating any herbs into your health regimen.
MOTHER EARTH NEWS Wiser Living Video Series
For more videos from our most popular MOTHER EARTH NEWS FAIR workshops taught by leading experts on do-it-yourself, sustainable projects, purchase the MOTHER EARTH NEWS Wiser Living Video Series. From learning the basics of pickling vegetables to making your own all-natural household cleaners, the MOTHER EARTH NEWS Video Series features a broad spectrum of information to help guide you on your path to self-sufficiency.
More on Herbs for Brain Health from Mother Earth Living
The Mother Earth Living YouTube channel is your go-to source for videos about all things healthy living. Find tutorials on everything from making your own natural medicine to chemical-free solutions for repelling pesky bugs. You can also check out local TV spots from our very own Editor In Chief Jessica Kellner, and get to know the rest of our fun-loving staff! We're proud of the content we offer and hope you enjoy getting to know us. Subscribe to our channel today!
Check out our full collection of videos for more how-to videos, including DIY projects for the home, natural remedies and more!