So what do we need for World’s Greatest Detoxifying Bath Recipe?

Lavender Oil

Lavender essential oil is known as an excellent remedy for various types of pains including those caused by sore and tense muscles, muscular aches, rheumatism, sprains, backache and lumbago. A regular massage with lavender oil can also provide relief from pain in the joints. A study done onpostoperative pain relief showed that combining lavender essential oil vapor into the oxygen significantly reduced the amount of pain experienced, versus those patients only revived with oxygen after a major surgery.

Chamomile Oil

Being a stomachic, Chamomile oil tone up the stomach and ensure its proper function. They also promote the secretion of digestive juices into the stomach and facilitate digestion. Being Hepatic, which means being good for the liver, they ensure good health of the liver and the proper flow of bile from it. They are also considered Cholagogues, meaning that they increase the secretion of Hydrochloric Acid, bile and enzymes in the stomach, thereby promoting digestion.

Epsom Salt

The sulfates in Epsom salt help flush toxins and heavy metals from the cells, easing muscle pain and helping the body to eliminate harmful substances. Your skin is a highly porous membrane and adding the right minerals to your bathwater triggers a process called reverse osmosis, which actually pulls salt out of your body, and harmful toxins along with it.

Baking soda

Another benefit of baking soda is its ability topromote a more alkaline PH balance in the body. Alkalinity is the reverse of acidity. Acidity is necessary for effective digestion of food, but an overall alkaline PH in your body is considered healthier, because many diseases thrive in an acidic environment. Diseases of a degenerative nature, like osteoporosis, arthritis, and cancer, have been associated with a chronically high acidity level in the body.

Ginger

Ginger may also help reduce chronic pain, by lowering your levels of hormones that induce inflammation. A study published in 2005, suggests that ginger could lessen pain more effectively than non-steroidal anti-inflammatory drugs.

Ginger may also help reduce chronic pain, by lowering your levels of hormones that induce inflammation. A study published in 2005, suggests that ginger could lessen pain more effectively than non-steroidal anti-inflammatory drugs.

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